In this episode of WTH?!? The Doctor’s Chat, Dr. Eckel sits down with the exceptional Dr. Paul Barattiero to uncover the mysteries and science behind hydrogen water and its impact on our health. They dive into how this remarkable element plays a pivotal role in reducing oxidative stress, chronic inflammation, and potentially influencing gut health, mitochondrial function, and overall wellness. Dr. Paul, with his wealth of knowledge and passion, walks us through his personal journey with hydrogen water and the profound transformations it brought within his own family. Tune in as we examine the latest research, discuss practical applications for daily life, and learn how such a simple molecule can make monumental changes in our health trajectory.
