In this enlightening second episode with the inventive Dan Metcalfe of 60-Up, we leap further into the vital world of balance and mobility, components crucial for Aging Gracefully with Vitality. We zero in on Dan’s practical insights and inspiring stories that draw a clear line connecting the dots between our body’s balance systems and the quality of life as we age. Revisit the extraordinary benefits of the 60 Up Balance Board Program with us, as Dan reveals how simple retraining of the brain through movement can add not just years to your life, but life to your years. Tap into your untapped potential for balance and mobility—hit play and step steadily into a more balanced future.
