EP 159 WTH?!? Mysteries of the Mind: Anxiety, Benzodiazepines, and Beyond with Dr. Nicole Cain

Listen to the Episode

Watch on Youtube
Listen on Spotify
Listen on Apple Podcast

In the latest episode of “What the Health?!? The Doctor’s Chat,” Dr. Greg Eckel is joined by Dr. Nicole Cain to delve into the complexities of anxiety and the nuanced discussion around benzodiazepines. Dr. Cain, an ‘Anxiety Warrior,’ shares her personal journey with benzodiazepine tapering and provides insights into the ‘8 Types of Anxiety.’ The episode also touches on the therapeutic power of music, the ‘Sober Curious’ movement, and the importance of mental health awareness in today’s society. Dr. Cain’s unique blend of clinical psychology and naturopathic knowledge offers a fresh perspective on mental well-being. Tune in for a transformative experience that sheds light on a balanced approach to mental health in 2024, and connect with Dr. Cain for more empowering content on her website and social media.

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

Don’t Stop Here

More To Explore