Carly focuses primarily on helping others reach their best and highest selves through informed and conscious choices. Carly is a certified health coach through the Institute for Integrative Nutrition, a certified Energy Practitioner, holds a degree in psychology, and has more than a decade of experience in the varied fields of nutrition, mindfulness, and holistic healing. She also provides personalized guidance and counsel for individual clients and also instructs workshops and courses in complete body and spirit health practice and theory. She does not believe in diets or fads — rather, she supports life changes that are sustainable over time. Carly’s conviction, enthusiasm, and expansive knowledge engages clients and students while providing a comfortable and inviting space to explore the roads to a more complete person.