Park City’s Outdoor Adventure Scene: How to Stay Active and Energized on Your Next Trip


Park City, Utah is known for its world-class ski resorts, but did you know that it’s also a hub for outdoor adventure and wellness? With its stunning mountain scenery and endless recreational opportunities, Park City is the perfect destination for those in search of an active and energizing getaway. In this blog post, we’ll explore some of the best ways to stay active and energized during your next trip to Park City.

Hiking, Trail Running, and More

Park City is a great place to explore the great outdoors, and one of the best ways to do that is by hitting the trails. With over 400 miles of hiking and trail running routes, there’s no shortage of adventures to be had. Whether you’re an experienced hiker or just starting out, there’s something for everyone.

If you’re up for a challenge, the Mount Timpanogos trail is a must-do. This challenging hike offers stunning views of the surrounding mountains and valleys, and is sure to get your heart pumping. But if you’re looking for something a bit more laid-back, don’t worry – there are plenty of easy to moderate trails to choose from as well.

One great option for families is the Swaner Preserve and EcoCenter. Not only does it offer a variety of easy to moderate trails, but it’s also home to a variety of educational exhibits and programs. Learn about the local flora and fauna, and get up close and personal with the natural beauty of Park City.

No matter what kind of outdoor adventure you’re looking for, Park City has got you covered. So grab your hiking boots, lace up your trail running shoes, and get ready to explore the beauty of this amazing destination.

Mountain Biking in Park City

Park City is known worldwide as a top destination for mountain biking. With over 450 miles of trails to explore, riders of all skill levels can find a trail suited to their abilities. The trails wind through the picturesque mountains that surround Park City, offering a challenging and exhilarating ride.

If you’re an experienced rider looking for a challenge, try the Mid Mountain Trail. This 22-mile singletrack route is known for its stunning views of the surrounding peaks, and will definitely get your heart racing.

For those new to the sport, the Round Valley Trail System is the perfect place to start. With beginner-friendly trails that cater to all ages, it’s a great way to get a taste of the sport. And with plenty of opportunities for sight-seeing along the way, you won’t be disappointed.

After a long day of riding, be sure to check out one of Park City’s many restaurants or bars to refuel and relax. With options ranging from casual to fine dining, there’s something for everyone. And with a wide variety of local craft beers and wines, you’ll definitely find the perfect beverage to quench your thirst.

Yoga and Wellness

After a long day of outdoor adventure, there’s nothing better than winding down with some yoga and wellness activities. Park City offers a variety of yoga studios and wellness centers, where you can rejuvenate your body and mind.

At The Yoga Studio Park City, you can experience a wide range of classes, from restorative yoga to vinyasa flow. These classes are perfect for beginners and advanced practitioners alike, and are taught by experienced instructors who are passionate about helping students find balance and peace within themselves. In addition to traditional yoga classes, The Yoga Studio Park City also offers workshops and private sessions for those who want to deepen their practice and explore new aspects of yoga.

If you’re looking for a more comprehensive wellness experience, consider visiting the Silver Mountain Sports Club and Spa. This facility offers a variety of wellness services, including massage and acupuncture, as well as a fully equipped fitness center and indoor pool. Whether you’re in need of a relaxing massage or want to amp up your workout routine, the Silver Mountain Sports Club and Spa has something for everyone.

In addition to these great yoga studios and wellness centers, Park City also boasts a wide range of outdoor activities that are perfect for those who want to stay active and explore the natural beauty of the area. From hiking and mountain biking to skiing and snowboarding, there’s no shortage of ways to get outside and enjoy all that Park City has to offer.


Park City’s outdoor adventure scene offers something for everyone, whether you’re a seasoned athlete or just looking to get outside and enjoy some fresh air. From hiking and trail running to mountain biking and yoga, there are endless ways to stay active and energized during your next trip to Park City. So what are you waiting for? Start planning your next adventure today!

Greg Eckel

Dr. Greg Eckel

Dr. Greg Eckel’s journey into Naturopathic and Chinese Medicine began in the mid-90s when he noticed the overmedication of children while teaching preschool. In 2001, he co-founded Nature Cures Clinic in Portland, Oregon, and later founded bVital, a wellness and recharging center in Park City, Utah.

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