In our latest episode, we’re joined by Giovanni Bartolomeo, a life adventurer and the visionary behind elemental rhythm breathwork. Giovanni regales us with his personal discovery of breathwork and how it’s shaped his mission to help others harness their breath for happiness and health. We dive into the intricacies of breathwork, its roots in ancient practices, and its modern-day applications. Giovanni gives us a taste of his unique breathwork style that combines movement, music, and meditation, guiding us to unlock our full potential, breath by breath. As a connector of people and a promoter of group synergy, he shares how communal breathing can amplify our experience and transition us into heart coherence. Get ready to transform the trajectory of your day and life, one intentional breath at a time.
