As Featured in the Biohack Yourself Documentary

EP 163 WTH?!?: Total Sacred Health & Achieving Inner Peace with Udo Erasmus

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In this episode of WTH?!?, Dr. Eckel has a conversation with Udo Erasmus, co-founder of Udo’s Choice and an authority in health and wellness. He walks us through his transformative journey from childhood adversity to becoming a beacon of holistic health. Udo elucidates the profound principles of Total Sacred Health, emphasizing the symbiosis of internal consciousness, vital energy, and creative expression with our physical, mental, and environmental realms. Discover the essence of being ‘lit up from within’ and learn actionable guidance for embarking on a path towards total well-being. Udo’s sage advice, drawn from a lifetime of study and practice, offers a compelling roadmap for achieving health illuminated by inner peace.

Picture of What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

Picture of What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

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