In this episode of WTH?!?, Dr. Eckel has a conversation with Udo Erasmus, co-founder of Udo’s Choice and an authority in health and wellness. He walks us through his transformative journey from childhood adversity to becoming a beacon of holistic health. Udo elucidates the profound principles of Total Sacred Health, emphasizing the symbiosis of internal consciousness, vital energy, and creative expression with our physical, mental, and environmental realms. Discover the essence of being ‘lit up from within’ and learn actionable guidance for embarking on a path towards total well-being. Udo’s sage advice, drawn from a lifetime of study and practice, offers a compelling roadmap for achieving health illuminated by inner peace.
