EP 161 WTH?!?: Understanding Osteoporosis with Dr. John Neustadt

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In this episode Dr. Eckel welcomes Dr. John Neustadt, an integrative medicine expert and best-selling author. Dr. Neustadt shares his insights on osteoporosis, debunking myths about bone density tests and highlighting the brain-gut-bone connection. Discover the risks associated with osteoporosis, the impact of certain medications on bone health, and the importance of a holistic approach to prevention. Dr. Neustadt provides practical advice on diet, exercise, and stress management for maintaining healthy bones, emphasizing the need for informed decisions and personalized healthcare plans. His latest book, “Fracture Proof Your Bones,” offers a comprehensive guide to understanding and combating osteoporosis. Tune in for valuable tips and insights on bone health.

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

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