As Featured in the Biohack Yourself Documentary

EPISODE 135: Reverse Your Psoriasis with Dayna Hrovath

Listen to the Episode

Watch on Youtube
Listen on Spotify
Listen on Apple Podcast

What is psoriasis? It is an autoimmune type skin condition. It varies person to person, but can be on an entire body (head to feet). Patches can be large to small and are most commonly found on the elbows and knees. How does one get psoriasis? There are many factors that play a role: genetics, past childhood trauma, stressors that trigger the immune system, environmental toxins, negative relationships, exercising too much (driver higher levels of cortisol), gut-health, and many more. All of these factors have an underlying issue: inflammation. In order to start to see results, you must lower your inflammation. How can you do this? Expose yourself to clean air, get quality sleep / nutrition / movement, rid your environment of toxins, and keep a positive mindset.

Psoriasis makes up about 3% of the of the world’s population and about 8 million people in the United States. One actionable step Dayna gives us is to remove gluten from our diet (it takes 4 hours to digest in our gut) and can be an inflammatory trigger. By removing gluten you take the burden off of your gut, brain, and skin. Interested in seeing what Dayna has to offer?

Psoriasis Webinar: https://drgregeckel.krtra.com/t/o3LDkzx4WyXc -3-Day

Jumpstart Ebook: https://drgregeckel.krtra.com/t/ZShGc3K6Mua4

Book Your Discovery Call Today: https://drgregeckel.krtra.com/t/2zdVOUNW519c

Picture of What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

Picture of What the Health?!? The Doctor's Chat

What the Health?!? The Doctor's Chat

What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

Don’t Stop Here

More To Explore